Yoga & Stress Management

 Yoga & Stress Management

Wednesday, September 26th 

Join us for a discussion on how stress can affect our daily lives, and what we can do to manage it.  The discussion will be followed by a beginners yoga class led by certified yoga Instructor, Kim Monti. No experience is necessary! Wear comfortable clothing. A locker and lock will be provided.

Naperville Park District,
Fort Hill Activity Center,
20 Fort Hill Dr, Naperville, IL 60540

9:00 a.m.-9:20 a.m.    Networking 
9:20 a.m. - 9:30 a.m.  DAVA's President Message

9:30 a.m. - 9:50 a.m.  Conversation
10:00 a.m.- 11 a.m.    Yoga Session

Click on the link below to register for this program.